Jamie Knox

YOGA INSTRUCTOR

Jamie Knox began practicing yoga in 2004. Immediately, she noticed changes, both physically and mentally. Eventually she realized problems could be worked out just by returning to her mat and turning inward. She became a certified teacher in 2010. Her classes focus on letting go, accepting oneself, and practicing proper body alignment.

She and her husband are in the beginning stages of their business The Burning Sage, where they offer health advice, music therapy and yoga. She is thrilled to have found a home in which to share her practice and help others find theirs with Peace and Purpose.